spectacles

people wear spectacles for vision correction, eye protection or protection from uv rays. there are 4 types of spectacles :

• corrective - alleviate the effect of astigmatisme or nearsightedness
  
• safety - protect the eye from flying debris
  
• sunglasses - provide protection against bright visible
  
• special - create the illusion of three dimension

spectacles can be a major part of personal expression. for some celebrities, spectacles form part of their identity. some people hate to wear spectacles. in their opinion, those who wear them look nerd. there are also some inconvenience when wearing spectacles. they can cause problems during rigorous sports. the lenses can become greasy or trap vapour when eating hot food, swimming, or walking in rain. finally, many people who wear spectacles turn to contact lenses or laser eye surgery.
~member of specs group

Aidilfitri

Muslims throughout the world celebrate aidilfitri after fasting for a month. everyone is very excited to celebrate it. but, in the mean time is sad because the month that is full of forgiveness had left. on the eve of aidilfitri, we recite 'takbir' and pray at the mosque. it is customary to wear traditional clothes and spend the whole day visiting relatives and friends. delicacies such as 'ketupat' and 'rendang' are among the most famous cuisines that are served during this day. it is also a joyous day for children as this is the day where they were given token sums of money from parents and the elders.
i take this opportunity to wish salam aidilfitri to everyone....

1Litre of Tears

1Litre of Tears is a Japanese television drama, that is an adaptation of a diary of a Japanese girl who suffered from spinocerebellar ataxia. this drama shows how a 15-year-old girl, Aya Ikeuchi, who had an incurable disease lived life to the fullest until her death at 25. she proved her courage and positive attitude towards an uncertain future when suffering such an illness. when she is diagnosed with the terminal illness, she did not lose the will to survive. she still makes friends with others including her first love, who left her after knowing her disease. she later develops interest towards Asou Haruto, who is cold but still very kind to her. from her diary, she gave support to others, especially those who suffer the same disease with her. they thought that she is a very great person. everyone was very sad with her death. her only wish was to live. by carefully depicting her earnest desire to live, and the love of her family, friends and lover, this drama wishes to deliver simple but strong message:' just being alive is such a lovely and wonderful thing~

chocolate...

chocolate comprises a number of raw and processed foods that are produced from the seed of the tropical cocoa tree. there are three types of chocolate,that is milk chocolate, white chocolate and dark chocolate. most of us like to eat chocolate.do you know that there are potential beneficial health effects of eating chocolate?eating a lot of chocolate will increase risk of obesity.some people belief that consumption of chocolate can cause acne. however, i also love chocolate! my favourite chocolate is black forest. black forest chocolate consists of cherry flavoured jellies and biscuit pieces in delicious milk and chocolate.yummy!

welcome to kota bharu

kota bharu is the state capital and royal city of kelantan. it lies near the mouth of the kelantan river. some of the interest here are various museums and unique architecture of the old royal palace that is still occupied by the sultan and sultanah and off-limits to visitors but are viewable from outside. kota bharu has a majority muslim population. on 2005, kota bharu was declared as the islamic city. the prevalence of jawi script can be seen in the name of streets, shops, signboards and restaurants. popular local cuisine are nasi kerabu, nasi berlauk and sweet cakes. the famous shopping destination are pasar siti khadijah, kota seri mutiara, and pelangi mall. unfortunately, all major beaches in kota bharu are currently prone to excessive erosion by strong surf. regular beach activities has become impossible..

hockey

when i was in primary school, i always play hockey. the last time i play was in standard 5.i stop playing hockey because i decided to concentrate on my upsr, and until now, i don't get the chance to play it. what a mistake..
in hockey, 2 teams compete by trying to maneuver a ball into the opponent's goal using hockey stick. both the stick and the ball are very hard.they can cause serious injury if the players do not play carefully. that is why hockey is quite dangerous. there are several type of hockey :

• field hockey
• ice hockey
• roller hockey
• street hockey
  

time to swim...

reasons why you must learn how to swim...

• aquatic adventure begins with swimming
• 70% of this planet is water
• for safety precaution
• for infinite health and fitness benefit
• improve social skill
• for leisure or as an activity during holiday
• swimming is absolutely fun!!

things you'll need...

• another person that is able to swim
• swimsuit
• goggles
• cap
• patience
  
• perseverance
  

tips before start learning...

• don't panic!
• do not go into water that will be deeper than your chest
• make sure that there is another person that is able to swim
  

girls on trees

avoid food poisoning

• always wash our hands before eating
• avoid milk and fruit juices that are unpasteurized
• eat food soon after they have been cooked
• rinse and scrub raw food
• reheat leftovers thoroughly before serving
• use separate chopping board
• keep our kitchen clean
• know the possible symptoms that indicate food poisoning- vomiting, diarrhea, fever
  

clerk found with head almost severed

a plantation owner found a clerk murdered with his head nearly severed at an oil palm estate in klang.wounds are found on his head and body.the clerk left at night but did not return home. his family and friends tried to look for him but they failed.police said that there are more than one attackers.the case was being investigated and three suspects had been picked up.we hope that this case can be settled and the murderer will be punished so that we can live in peace...

http://thestar.com.my/news/story.asp?file=/2008/9/8/nation/22265169&sec=nation

how to forget someone in 7 steps

1. cry out everything you have to cry about
2. get busy- if your mind is busy,it doesn't have time and space to think about other things
3. spend time with family and friends
4. avoid the person
5. go out and see some different faces
6. take good care of yourself
7. accept the process

T_T

it's game time!

when i feel stress while completing the assignments and blogs, i play games in my laptop. one of my favorite game is jojo's fashion show..jojo was once very famous in fashion. but she retired to run her own boutique. we need to help jojo to make stylish outfits and model them on the runways of new york and paris.it really helps us to release tension..=)